Strong families build strong communities.

Tools for Growth, Independence, and Everyday Success

At PXLB, we know that many teens in our community are navigating significant responsibilities with limited support. That’s why we created our Life Skills Worksheets—free, printable tools designed to build real-world skills, boost self-confidence, and prepare young people for the challenges of adolescence and beyond.

These worksheets don’t just teach—they affirm, guide, and empower.

In underserved communities, life skills often develop under pressure. These worksheets offer a chance to pause, reflect, and grow on your terms. Whether used in a classroom, mentoring group, or one-on-one at home, they open the door to deeper conversations and stronger foundations.

PXLB believes that every teen—no matter their background—deserves access to tools that affirm their worth and prepare them for what’s next.

A Simple Guide for Parents & Caregivers

Welcome to the PXLB Family Hub, where we provide free, printable resources to support your child’s emotional health, life skills, and personal growth. Whether you’re guiding a kindergartener through their big feelings or helping a teen build boundaries and confidence—this guide is here to help you make the most of every worksheet.

Help your child feel ownership of their growth by creating a space for their worksheets.

• Use a 3-ring binder or folder
• Separate worksheets by topic (Growth, Emotions, Anger, Boundaries, etc.)
• Let your child decorate the cover
• Keep blank paper for doodles, notes, or journaling

Here’s what’s inside the Family Hub and when to use it:

Use when your child needs a confidence boost or is afraid of making mistakes.
Teaches: Self-esteem, strengths, and learning from challenges

Use when your child feels frustrated or acts out.
Teaches: Identifying triggers, calming techniques, and healthy expression

Use during transitions or moments of anxiety.
Teaches: Breathing, positive affirmations, grounding techniques

Use when your child is nervous or overwhelmed.
Teaches: How thoughts, feelings, and behaviors are connected

Use with older children navigating friendships, social stress, or sibling tension.
Teaches: Assertiveness, communication, and emotional respect

Turn worksheet time into a conversation:

• “What did you learn about yourself today?”
• “When did you feel strong or brave this week?”
• “What helps you feel calm when you’re upset?”

You don’t have to solve every problem. Just listening builds trust.

• Hang up positive affirmations or drawings
• Recognize small wins: “I noticed how you stayed calm today—great job!”
• Keep a tracker for completed worksheets or new skills

Using these tools doesn’t mean something is wrong—it means you’re parenting with intention. At PXLB, we’re here to walk with you.

If you’d like help finding a school counselor, youth therapist, or local resource, reach out.